General Contractor, age 57
What did you know about yoga before your first class?
When did you first try hot yoga and why?
Almost two years ago. Ex-wife told me about it. She thought it would help with my headaches.
What injuries or ailments did you earn over the years?
Severe daily chronic headaches for over 25 years.
How do you feel after a hot yoga class?
Invigorated and very relaxed.
What is the biggest change you’ve noticed since starting yoga?
Headaches are gone! Becoming more flexible.
Anything else you’d like to add?
This is the hardest thing that you will ever love to do.