<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Old Man Yoga &#187; OMY | Resources</title>
	<atom:link href="http://oldmanyoga.com/category/resources/feed/" rel="self" type="application/rss+xml" />
	<link>http://oldmanyoga.com</link>
	<description>A website for men who never thought they&#039;d try yoga.</description>
	<lastBuildDate>Fri, 27 Nov 2015 05:21:27 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.0.38</generator>
	<item>
		<title>What Is a Chakra?</title>
		<link>http://oldmanyoga.com/what-is-a-chakra/</link>
		<comments>http://oldmanyoga.com/what-is-a-chakra/#comments</comments>
		<pubDate>Thu, 02 Oct 2014 16:43:18 +0000</pubDate>
		<dc:creator><![CDATA[Charles]]></dc:creator>
				<category><![CDATA[OMY | Resources]]></category>

		<guid isPermaLink="false">http://oldmanyoga.com/?p=102</guid>
		<description><![CDATA[SUMMARY In this weeks lesson, we take a look at Chakras, and how your body picks up energy on a vibratory level. Last week, a few people didn&#8217;t...]]></description>
				<content:encoded><![CDATA[<p>SUMMARY</p>
<p>In this weeks lesson, we take a look at Chakras, and how your body picks up energy on a vibratory level. Last week, a few people didn&#8217;t understand HOW thoughts affected you, but did you know that your body has a system for doing so? Everything is vibration, and if you study musical octaves, you see that all of the vibrations in existence have a harmonic pattern that they all flow through. The Chakra system is merely the exact same system that runs through your body. It picks up on all of the energies and vibrations all around you, as well as emits what your feeling to the universe through what we call &#8220;Aura&#8217;s&#8221; (Not discussed here, but still very relevant).</p>
]]></content:encoded>
			<wfw:commentRss>http://oldmanyoga.com/what-is-a-chakra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bikram Yoga Full Class Audio</title>
		<link>http://oldmanyoga.com/bikram-yoga-full-class-audio/</link>
		<comments>http://oldmanyoga.com/bikram-yoga-full-class-audio/#comments</comments>
		<pubDate>Thu, 02 Oct 2014 16:34:09 +0000</pubDate>
		<dc:creator><![CDATA[Charles]]></dc:creator>
				<category><![CDATA[OMY | Resources]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://oldmanyoga.com/?p=99</guid>
		<description><![CDATA[Bikram Yoga Spoken Instruction (full sequence)]]></description>
				<content:encoded><![CDATA[<p>Bikram Yoga Spoken Instruction (full sequence)</p>
]]></content:encoded>
			<wfw:commentRss>http://oldmanyoga.com/bikram-yoga-full-class-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
